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Whether you're a beginner or an experienced athlete, my coaching is designed to help you build strength, increase endurance, and improve overall well-being. Achieve your best results in a supportive, energizing environment—book your personal coaching session today!
Cost: $50 per 60-minute session.
FAQ
Where are the coaching sessions held? All sessions take place at Temple Gym and Fitness (3461 Peeler Rd. Jacksonville, FL. 32277.
How long is each session? 60 minutes.
What can I expect during a session? You’ll receive, expert guidance, and a tailored workout plan based on your specific needs and fitness level.
Are these sessions suitable for beginners? Absolutely. Personal coaching is designed for all fitness levels, from beginners to experienced athletes.
What should I bring to my session? Wear comfortable workout attire, bring a water bottle, workout gloves, and towel.
How do I book a session? You can book your session directly through the website.
Will my weigh-in results be kept private? Yes. Your weigh-in information is confidential and only shared between you and your coach.
What should I expect during my first session: weigh in, measurements, progress photos (these images serve as a visual baseline to compare against future photos as you advance in your fitness journey) and a 45-minute workout.
Personal Coaching Schedule:
Mondays and Wednesdays: 6:45 am
Tuesdays and Thursdays: 4:30 pm
Tuesdays and Thursdays: 6:45 pm
Whether you're a beginner or an experienced athlete, my coaching is designed to help you build strength, increase endurance, and improve overall well-being. Achieve your best results in a supportive, energizing environment—book your personal coaching session today!
Cost: $50 per 60-minute session.
FAQ
Where are the coaching sessions held? All sessions take place at Temple Gym and Fitness (3461 Peeler Rd. Jacksonville, FL. 32277.
How long is each session? 60 minutes.
What can I expect during a session? You’ll receive, expert guidance, and a tailored workout plan based on your specific needs and fitness level.
Are these sessions suitable for beginners? Absolutely. Personal coaching is designed for all fitness levels, from beginners to experienced athletes.
What should I bring to my session? Wear comfortable workout attire, bring a water bottle, workout gloves, and towel.
How do I book a session? You can book your session directly through the website.
Will my weigh-in results be kept private? Yes. Your weigh-in information is confidential and only shared between you and your coach.
What should I expect during my first session: weigh in, measurements, progress photos (these images serve as a visual baseline to compare against future photos as you advance in your fitness journey) and a 45-minute workout.
Personal Coaching Schedule:
Mondays and Wednesdays: 6:45 am
Tuesdays and Thursdays: 4:30 pm
Tuesdays and Thursdays: 6:45 pm